Guides: bullying, discrimination, neurodiversity
Simple advice to understand, act and get help, whether you are a victim, parent, witness or professional.
School bullying: recognise it, act, get help
School bullying means repeated mockery, insults, blows or exclusion. It is never your fault, and you can talk about it.
Read the guide →Cyberbullying: block, prove, report
Hurtful messages, photos or rumours online, repeated or spread to many people. The law can punish it, and free help exists.
Read the guide →Discrimination: know your rights and respond
Discrimination is unfair treatment based on origin, religion, gender, orientation, disability, appearance or health. The law forbids it.
Read the guide →ADHD, dyslexia, autism: acting against bullying and discrimination
People with ADHD, DYS conditions (dyslexia, dyspraxia…) or autism are more often targeted by bullying. Being different is not a flaw: accommodations and allies exist.
Read the guide →Distress and mental health: you are not alone
Bullying and discrimination weigh on your mood: anxiety, sadness, shame, dark thoughts. Asking for help is a strength.
Read the guide →
Need help now?
In immediate danger, call 112 or 17. Child in danger: 119. Bullying and cyberbullying: 3018. School bullying: 3020.
Numbers valid in France; 112 works across Europe.